Goodson Gym Schedule

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<< Week 30 of Sunday, July 24, 2016 >>
 Sun
7/24/2016
Mon
7/25/2016
Tue
7/26/2016
Wed
7/27/2016
Thu
7/28/2016
Fri
7/29/2016
Sat
7/30/2016
5:00 AM  Facilty Opens at 8:00 am   Open Gym   Open Gym   Open Gym   Open Gym   Open Gym   Closed - Facility Opens at 6:30 am 
5:55 AM
6:00 AM  Body Pump   Commit to Get Fit   Body Pump   Commit to Get Fit 
6:25 AM
7:00 AM  Body Pump 
7:05 AM Transition  Open Gym  Transition  Open Gym 
7:55 AM
8:00 AM  Walk N Tone   Walk N Tone   Walk N Tone 
8:05 AM  Kendo & Open Gym   Open Gym 
8:55 AM
9:00 AM Transition  Cardio Muscle  Transition
9:25 AM
9:30 AM  Body Pump   SilverSneakers Cardio   SilverSneakers Cardio   Body Pump 
9:55 AM
10:15 AM  Healthy Back 
10:25 AM
10:30 AM  Body Pump   Open Gym   Silver Sneakers Classic   Silver Sneakers Classic   Open Gym 
11:10 AM
11:15 AM Transition
11:25 AM
11:30 AM Transition    Open Gym      Open Gym    
11:35 AM  SilverSneakers Classic   SilverSneakers Classic   SilverSneakers Classic 
12:25 PM
12:30 PM  SilverSneakers Yoga   SilverSneakers Yoga   SilverSneakers Yoga 
12:55 PM
1:00 PM  Pickleball 
1:15 PM
1:20 PM     Transition - Gym Closed 
1:25 PM  Open Gym (1 Court)   
1:30 PM    Open Gym 
1:45 PM  Pickleball - 2 Courts 
3:45 PM
3:50 PM  Open Gym 
4:30 PM
4:35 PM Transition Time Transition Time
4:45 PM
4:50 PM  Transition - Gym Closed 
4:55 PM
5:00 PM  Body Pump   Boot Camp   Body Pump 
5:55 PM
6:00 PM  Step Combo     Step Combo   
6:05 PM  Facility Closes at 6:00pm   Pickleball (2 courts) BBall (1 court)     Transition - Gym Closed   Facility Closed At 6:00pm 
6:10 PM  Adult Basketball Leagues  
6:25 PM
6:30 PM  Pickleball - 2 Courts (1 court Basketball) 
7:00 PM
7:35 PM  Open Volleyball & Basketball   
10:00 PM