Goodson Gym Schedule

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<< Week 18 of Sunday, May 01, 2016 >>
 Sun
5/1/2016
Mon
5/2/2016
Tue
5/3/2016
Wed
5/4/2016
Thu
5/5/2016
Fri
5/6/2016
Sat
5/7/2016
5:00 AM  Facilty Opens at 8:00 am   Open Gym   Open Gym   Open Gym   Open Gym   Open Gym   Closed - Facility Opens at 6:30 am 
5:55 AM
6:00 AM  Body Pump   Commit to Get Fit   Body Pump   Commit to Get Fit 
6:25 AM
7:00 AM  Body Pump 
7:05 AM Transition  Open Gym  Transition  Open Gym 
7:55 AM
8:00 AM  Walk N Tone   Walk N Tone   Walk N Tone 
8:05 AM  Kendo & Open Gym   
8:15 AM  Open Gym 
8:55 AM
9:00 AM Transition  Cardio Muscle  Transition
9:25 AM
9:30 AM  Body Pump   SilverSneakers Cardio   SilverSneakers Cardio   Body Pump 
9:55 AM
10:15 AM  Healthy Back 
10:25 AM
10:30 AM  Body Pump   Open Gym   Silver Sneakers Classic   Silver Sneakers Classic   Open Gym 
11:10 AM
11:25 AM  
11:30 AM  Open Gym   SilverSneakers Classic   Open Gym   SilverSneakers Classic   Open Gym   SilverSneakers Classic 
12:25 PM
12:30 PM  SilverSneakers Yoga   SilverSneakers Yoga   SilverSneakers Yoga 
12:55 PM
1:00 PM  Pickleball 
1:15 PM
1:20 PM Transition Transition  
1:30 PM  Open Gym 
1:40 PM
1:45 PM  Pickleball   Pickleball 
2:55 PM
3:30 PM  Pickleball 
4:30 PM
5:00 PM    Body Pump   Boot Camp   Body Pump 
5:05 PM  Open Basketball & CARA Volleyball Practice 
5:55 PM
6:00 PM  Step Combo     Step Combo 
6:05 PM  Facility Closes at 6:00pm     Facility Closed At 6:00pm 
6:55 PM  
7:00 PM  Drop In Volleyball   Adult Basketball League   Adult Basketball League 
10:00 PM